About
Best suited for those looking to find the right place to start with tweaks to eating and lifestyle. -Nutritional assessment & analysis, food/mood journal assessment and personalized nutritional protocol (with supplement recommendations as needed; supplements available for purchase) -Initial 1.5-hour consultation based on intake forms -One monthly 1-hour comprehensive follow up appt -One 30-minute progress appt -Unlimited email support -Quick reference handouts on specific topics such as sleep, stress, fats, blood sugar; easy tips & online or print resources; personalized recipes ** Note: this program is not designed for reviews of any functional test given the shortened timeframe of this programming.
You can also join this program via the mobile app. Go to the app